Welcome to Have Lifelong Wellbeing, teaching real-life strategies that work to those seeking pain-free living and ideal health.

Learn how to move without pain, regain your health, and return to doing the things you love to do every day. Life is meant to be enjoyed, not endured.

Take a live class with Eileen at Hudson Valley Community College!



Call Wellness Forum Health to join Monthly Office Hour with Eileen


Watch Eileen's interview with Sharyl Atkinson on Full Measure


Our Services

Learn all about the Brand New Move Without Pain Private Club!

Join the Move Without Pain Private Club!

Watch the First Class for Free!

Learn safe, effective ways to reduce or eliminate pain and

regain your health without drugs, procedures, or surgeries.

Learn how to get your life back!

Being an informed healthcare consumer means
making better choices with improved outcomes.

What is LifeLong WellBeing?

It is living your life free of pain and the misery of diseases like cancer, diabetes, arthritis, heart disease, Alzheimer’s, high blood pressure, obesity, or digestive disorders like Ulcerative Colitis, Irritable Bowel Syndrome and more.

It is taking pleasure in a vibrant, productive lifestyle, free from pain, for as long as you live.
It is enjoying mental clarity, strength, and independence into your 90’s and beyond.
It is being well for your entire life.

Is LifeLong WellBeing possible?

Yes. Science has shown that diet and lifestyle are directly related to much of the chronic pain and chronic disease that is affecting so many. Managing pain and disease with medications and surgeries is a choice many people are searching to avoid. Do you have chronic pain? Do you have issues like IBS, high cholesterol, high blood pressure, type 2 diabetes, arthritis, cancer/cancer history, or heart disease? Do you battle the scales? Are you healthy and want to stay that way?

There are many renowned doctors and other health experts who, for decades, have been eliminating pain, restoring health, reversing disease, eliminating/reducing medications, and reestablishing functional strength with their patients and clients. It is possible to live a life without debilitating pain and disease requiring a dozen medications or more each day.

Practicing effective strategies will empower you to live every day with energy, joy, vibrant health, and lifelong wellbeing.

We provide education in class settings, online video, or one on one, teaching you what you can do to create pain-free abundant health in your own life. What you learn here will impact you in ways you never imagined.

How will you do this?

You will take practical steps, learning effective self-care methods as well as how foods promote pain or fight pain. You will know how to nourish your body and achieve an ideal weight while preventing and even reversing (if present) disease. You will become skilled in rebalancing and restoring your body’s alignment to eliminate pain with techniques that are easy to learn and fun to do. You will understand how to develop and maintain core functional strength in your entire body (not just your abs) that will decrease your risk of injury and allow normal day to day activities to continue for life.

Your body was designed to be free of pain, disease, and dysfunction for life.

You can have LifeLong WellBeing!


regaining a healthy posture
restoring pain-free movement

becoming a former diabetic
beating cancer
losing weight and keeping it off
reversing heart disease
eliminating digestive disorders

having functional strength for real life

keeping  your independence no matter your age

being well for your entire life!

Click here to learn the #1 reason your pain is not going away and what you can do about it.