Eileen has always sought out the truth, even as a child. Her reason for being is to improve the lives of others. When she lost two brothers in their forties (one to cancer, the other to heart disease) she knew she had to do all she could to keep others from the same tragedy. When Eileen was little she wanted to be a doctor. When it was time to start college she did not agree with the medical model of medicating symptoms and managing disease as it progresses. She also disagreed with what was being taught in nutrition programs. The physical therapy program caught her eye as she was always fascinated with anatomy and the workings of the human body. Fast forward to the first ever Nutrition Educator Program designed to teach people how to eliminate the need for medications and restore health. Eileen is now living her dream of empowering others, as a manually skilled physical therapist and trained nutrition educator, to make informed decisions and achieve optimal health and pain-free living.

At The Center for LifeLong WellBeing we are focused on helping you to achieve your goals in a timely manner. If you have been frustrated at the amount of conflicting information out there regarding your pain and/or health issues; our goal is to clarify proven facts and science-based evidence that will lead you to a pain-free and healthier state. Eileen Kopsaftis, the founder of the center, turned 60 in 2018. She takes no medications, not even over the counter, and has enough energy to accomplish all of her goals. How she does this is what she will teach to you. There are many passionate and knowledgeable medical professionals teaching people how to regain their health; providing information that is not mainstream knowledge; yet very effective. You do not have to suffer with pain, chronic conditions, or weight issues.

Look at the services we offer to see how we can meet your needs and give us a call (or email) to get started. You can attend any of our live classes and workshops at Hudson Valley Community College or check out the virtual classes to learn from the comfort of your own home. Long distance consultations are offered so distance is not a hindrance to being helped.

Look around our website and if you have any comments or questions, please feel free to contact us. Sign up below for our monthly newsletter. Don't worry, you won't be spammed. We hope to see you again! Check back later for new updates to our website. There’s always much more to come!

Eileen Kopsaftis is a health and pain expert who sees people eliminate pain, regain health, and return to doing the things they love to do every day.

Our mission is to teach you how to be free of pain and have lifelong wellbeing. You will learn safe, effective ways to reduce or eliminate pain and regain your health without drugs, procedures, or surgeries.


NY & Ohio Licensed Physical Therapy Services: Manual Therapy Specialization                                                                                    >800 hours of manual & movement training
MELT Method Instructor
Certified Applied Functional Science Practitioner
Certified Health Educator: Diet & Lifestyle Intervention Program with Wellness Forum Institute for Health Studies
Graduate Nutrition Educator Program: Wellness Forum Institute for Health Studies (>900 hour program)

Manual & Movement Training

  • Muscle Energy Technique
  • Mulligan's Mobilization with Movement
  • Strain and Counterstrain
  • McConnell Technique
  • Neurofascial Release
  • Myofascial Release
  • Craniosacral Technique
  • Trigger Point Therapy
  • McKenzie Technique
  • Spinal Stabilization
  • MELT Method
  • Total Motion Release
  • Applied Functional Science
  • 3DMAPS