A MELT for Mental Wellbeing Class
Start the New Year off with safe, effective self-care that takes less than 30 minutes to perform!
Help yourself feel more calm and balanced with two classes that focus on addressing stress and promoting calm in your body using a MELT Soft Roller and a MELT Hand & Foot Treatment Kit.
Taught live online Thursdays @ 6 pm, January 7 and 14. Recorded if you miss a class or want to review to ensure proper performance.
All MWP Private Club and Academy Students receive a $10 Discount code. Request code: firstname.lastname@example.org
If you have never experienced the magic behind the MELT Method, now is the time! You will learn how to rebalance your nervous system, relieve tension in your neck and upper body, reduce stress and anxiety, and help your entire nervous system to function more efficiently. You will see and feel a difference immediately!
These classes are taught by an experienced MELT Method instructor who has seen her patients and clients reap profound rewards from performing these techniques over the past 10 years.
You will need a MELT Soft Roller and MELT Hand & Foot Treatment Kit to participate in this class. You will need the physical ability to get on and off the floor. This class is limited to ensure quality teaching and performance of the method. A yoga or exercise mat is also needed and remember to have a bottle of water available during the class:-)
Please email with any questions. If you are out of work due to the global chaos, this class is free of charge to you.