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Live Classes: Nourish Away Pain for Life!

Learn the facts behind chronic pain, disease, and good health and how they all relate to the food you put into your mouth.



Learn how to improve your health in ways you never imagined while enjoying a delicious four course meal at each class (recipes provided). Are you aware that what you put in your mouth can promote chronic pain conditions? Inflammatory conditions like arthritis/joint pain, heart disease, cancer, diabetes, autoimmune disorders, and even back pain? You may be surprised to learn that there are foods that actually fight these issues instead of promoting them, you just need to know which ones.

Discover the relationship between disease and food, science-based facts about nutrition (not fads), food basics, what promotes disease/what fights disease, what really creates body fat, and much more. You will take practical steps, learning what to buy, prepare, or order when out, and enjoy foods that nourish your body and bring you to an ideal weight while greatly reducing your risk of (or may reverse if present) degenerative disease. You will receive a written manual (no need to take notes) with references included. Class participants decrease their degenerative disease risk scores by ~50% in just 3 weeks! This class is recommended by multiple medical specialties. You will be empowered for lifelong wellbeing!

Currently live Nourish Away Pain for Life! classes are taught at HVCC in the Fall and Spring semesters. If you would like to be notified of these classes contact HLW, LLC or sign up for the monthly newsletter which includes class schedules.


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