MELT for Pain, Grip, Balance, and Gait!
If you have pain or balance issues you must learn how to heal and repair your connective tissue using specialized MELT small balls of different sizes and densities. Experience changes the very first time you MELT! Decrease pain, improve grip, balance, and gait in your first class. Class size is limited to ensure a quality learning experience.
This 3 class series is scheduled for Thursdays, Oct 1, 8, 15 at 6 pm Eastern/New York time.
Taught through HVCC this fall. Go HERE to register.
- I liked the class format - instruction, demonstration, participation, handouts, and information.
- I loved all of it! I loved the live class with feedback, the video recordings, and the supporting handouts!!!
- The instruction was clear and presented in a way that made learning feel fun.
- I loved the results after doing the movements and then reassessing the improvement in movement after the fascia was addressed.
MELT can improve your golf swing or any swinging sport like tennis, or baseball. It can also improve your balance, how you walk, and even help with neuropathy, carpal tunnel, and plantar fasciitis! Learn how to decompress the joints in your feet and hands (including shearing, gliding, rinsing, and friction) using specialized small balls of different sizes and densities.
A MELT™ Hand & Foot Treatment Kit is required for class use.
MELT can change how your knees, low back, shoulders, elbows, hands, and neck feel while decreasing stress from poor proprioception in your hands and feet. Your body needs to have efficient communication with your brain so your brain can direct your muscles to move without pain. MELT improves proprioceptive communication the first time you perform the techniques!
There is even a MELT 50-second facelift! If you have pain or decreased sensation it is most likely that your neurofascial system is in need of repair. Taught by an expert who has seen success with her patients regarding many issues (neuropathy, balance impairment, chronic pain). All techniques are done in sitting and standing. There is no need to get on and off the floor.
This is a three-class series to ensure you become proficient in this powerful self-care method. A link to join the class via zoom will be emailed to you. Email Eileen Kopsaftis if you have questions.